L1 Women’s Restorative Class Bundles

All Courses, Online Classes

Feminine Pawanmuktasana Class

These postures can help balance your cycle and the overall effect of the whole sequence is to alleviate some of the emotional intensity that accompanies a woman’s cycle.

$15

All Courses, Online Classes

Yoga for Miscarriage Online Class

Course

This nurturing and restorative sequence for healing from miscarriage and pregnancy loss can be practiced in the first few weeks after you’ve stopped bleeding.

$25

All Courses, Online Classes

Dark Moon Classical Yoga Class for Menstruation

Course

This class is gentle and nurturing. It is designed to soothe your womb, lower back pain, and menstrual cramps, particularly during the first days of bleeding.

$25

All Courses, All Yoga TT Courses

L1 Restorative Yoga Teacher Training

Course

5.0 (1 review)

Practice and teach Restorative Yoga the Feminine Way as a Specialist Women’s Restorative Yoga Teacher. This course is designed to support women, including those who work with women and/or identify as women.

$307