Course curriculum

    1. Welcome to an Introduction to Prenatal Yoga

    2. What to Expect in this Course

    3. What you Need for this Course

    4. Navigating this Course - Important Information to Guide You

    5. Support & Connection During this Course

    6. Disclaimer & Copyright

    1. Key Milestones of Pregnancy

    2. Guidelines for a Safe Prenatal Practice

    3. Integrating a Prenatal Student in a Mixed Level Yoga Class

    4. Sun Salutations for Pregnancy and Modifications for Pregnancy Related Issues

    5. Short Prenatal Yoga Practice

    6. Quiz

    7. Thank you and Congratulations

    8. Feedback

    9. Feedback Form

About this course

  • $89.00
  • 15 lessons
  • 2 hours of video content