Postnatal Heart-Opener Restorative Yoga Class
This special postnatal restorative yoga class focuses on gently releasing and relaxing the target areas of neck, shoulders and upper back with what Ana Davis calls the “breastfeeding counter postures”.
Course curriculum
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Postnatal Heart-Opener
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About this course
- $15.00
- 1 lesson
- 0.5 hours of video content