Course curriculum

    1. Welcome to our Online Prenatal Yoga Teacher 2023 Extension Course!

    2. Take Notes & Connect with our Online Community

    3. Disclaimer & Copyright

    1. The First Trimester

    2. The Second Trimester

    3. The Third Trimester

    4. The Fourth Trimester

    1. Prac: Using a chair in Prenatal Yoga classes

    2. Prac: Accommodating students of mixed stages and issues in a Prenatal Yoga Class

    3. Lecture: Prenatal Yoga Therapy

    4. Lecture: The Female Pelvic Floor

    5. Talk: Demystifying Pelvic Floorwork and the Breath in Prenatal Yoga

    1. Diastasis Recti and how to Support in Yoga Class

    2. Prac: Postnatal Yoga Class including Baby

    1. Prenatal Yoga Extension Quiz

    1. Feedback

    2. Feedback Form

About this course

  • $99.00
  • 17 lessons
  • 5.5 hours of video content

So much goodness ....

  • Video Lectures and Classes

    This course is packed full of video lectures with slides and quality class videos that you'll find engaging, easy to follow and all downloadable to keep forever!

  • Community

    This is our first course that invites you to engage with other people doing the course at the same time as you! Take part in our discussions and share the journey with other Prenatal Yoga Teachers all over the world!

  • CEP Points

    Register the hours from this course as Continuing Education Points with Yoga Alliance and your country's Governing Body for Yoga.

Deepen your potential, starting today