Bundle includes
Here are all the courses that are included in your bundle.
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All Courses, Products
Moving with the Moon® Audio Tracks
CourseNurturing Meditation, Breathing and Relaxation Practices for every phase of your Menstrual Cycle and Beyond Practise along with Ana Davis as she guides you through relaxing and healing meditations, visualisations, deep relaxation and breathing.
$25
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All Courses, Online Classes
Dark Moon Classical Yoga Class for Menstruation
CourseThis class is gentle and nurturing. It is designed to soothe your womb, lower back pain, and menstrual cramps, particularly during the first days of bleeding.
$25
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All Courses, Online Classes
Feminine Pawanmuktasana Class
CourseThese postures can help balance your cycle and the overall effect of the whole sequence is to alleviate some of the emotional intensity that accompanies a woman’s cycle.
$15