Moving with the Moon Book Bundle2 Courses
Moving with the Moon e book Moving with the Moon audio tracks
Yoga Nidra for New Mothers
This specialised 20 minute audio practice has been created by Childbirth Educator & Doula Trainer , Anna Watts, giving you simple tools to release stress and support the early days and weeks of motherhood, the fourth trimester.
Moving with the Moon E-Book
Ana Davis, founder of Bliss Baby Yoga, offers you a deeper understanding of your cycling body and beyond. E-BOOK FILE FORMAT: e-pub / mobi files (for viewing on a Apple / Windows computer, Apple / Android phone or tablet, or Kindle device)
Moving with the Moon® Audio Tracks
Nurturing Meditation, Breathing and Relaxation Practices for every phase of your Menstrual Cycle and Beyond Practise along with Ana Davis as she guides you through relaxing and healing meditations, visualisations, deep relaxation and breathing.